View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yoghourt bio ah lait frais Nature
Yoghourt bio ah lait frais Nature by Migros provides 77 kcal per 100 g, with 6 g of sugars and 5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 116 kcal | 64 +21% | |
| Total fat | 3.7 g | 5.6 g | 7% | 2.8 +31% |
| Saturated fat | 2.7 g | 4.1 g | 21% | 1.8 +50% |
| Carbohydrates | 6 g | 9 g | 3% | 5.2 +16% |
| Total sugars | 6 g | 9 g | 4.8 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 5 g | 7.5 g | 15% | 4.3 +16% |
| Salt | 0.1 g | 0.2 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1188 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait entier***, protéines du lait en poudre lactique, enrichi en bifidobactéries. **De production biologique suisse. *** De production biologique suisse et de la région. 100 g 1 gobelet 150g % 324 kl (
- Allergens
- Milk
Product details
- Serving size
- 150g
- Labels & certifications
- OrganicMigros aus der region
- Sold in
- Switzerland
- Barcode
- 7612464713605
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yoghourt bio ah lait frais Nature?
Yoghourt bio ah lait frais Nature contains 77 kcal per 100 g and about 116 kcal per serving (150g).
How much sugar is in Yoghourt bio ah lait frais Nature?
Yoghourt bio ah lait frais Nature has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yoghourt bio ah lait frais Nature healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoghourt bio ah lait frais Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yoghourt bio ah lait frais Nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 3 More plain yogurts
View all →
c NOVA 4 
b NOVA 3 
b NOVA 1 
a NOVA 4 
c NOVA 1 
b NOVA 3 More from Migros
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 1 
d NOVA 3