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Yellow Popping Corn Kernels
Yellow Popping Corn Kernels by Harris Teeter provides 367 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Popcorn category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp unpopped (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 443 −17% | |
| Total fat | 5 g | 1.5 g | 2% | 20.8 −76% |
| Saturated fat | 0 g | 0 g | 0% | 7.5 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 58.2 +26% |
| Total sugars | 0 g | 0 g | 12 −100% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 10.4 +28% |
| Protein | 10 g | 3 g | 6% | 8.6 +17% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1578 Popcorn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 32 oz
- Serving size
- 2 Tbsp unpopped (30 g)
- Sold in
- United States
- Barcode
- 0072036732767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yellow Popping Corn Kernels?
Yellow Popping Corn Kernels contains 367 kcal per 100 g and about 110 kcal per serving (2 Tbsp unpopped (30 g)).
How much sugar is in Yellow Popping Corn Kernels?
Yellow Popping Corn Kernels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yellow Popping Corn Kernels healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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