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Yatá
Yatá by Kania provides 465 kcal per 100 g, with 1.5 g of sugars and 9.8 g of protein. That is 76% less sugar than the average product in this category. It is listed in the Dried meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 259 +80% |
| Total fat | 19.9 g | 5.5 +260% |
| Saturated fat | 9.5 g | 2.1 +361% |
| Carbohydrates | 60.4 g | 41.3 +46% |
| Total sugars | 1.5 g | 6.2 −76% |
| Protein | 9.8 g | 9.3 +5% |
| Salt | 5.9 g | 3.1 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 20919269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yatá?
Yatá contains 465 kcal per 100 g.
How much sugar is in Yatá?
Yatá has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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