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Yakisoba
Yakisoba by Albert heijn provides 69 kcal per 100 g, with 15 g of sugars and 6 g of protein. That is 259% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal kits category and comes in a 780 gram pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 458 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 316 kcal | 204 −66% | |
| Total fat | 3.8 g | 17.4 g | 22% | 7.3 −48% |
| Saturated fat | 0.8 g | 3.7 g | 19% | 2.8 −71% |
| Carbohydrates | 2.8 g | 12.8 g | 5% | 26.2 −89% |
| Total sugars | 15 g | 68.7 g | 4.2 +259% | |
| Added sugars | 3.5 g | 16 g | 32% | 1.2 +182% |
| Dietary fiber | 1.7 g | 7.8 g | 28% | 2.4 −28% |
| Protein | 6 g | 27.5 g | 55% | 7.3 −18% |
| Salt | 0.2 g | 0.9 g | 1.5 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Meal kits products on Foodmetria. Values are for the prepared product.
Compared with other meal kits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Groente (16% spitskool, 13% paksoi, 13% snijboon, 13% ui, 9,8% shiitake), durumtarwegriesmeel, water, maltodextrine, 1,9% rode chilipeper, suiker, natuurazijn, melasse, 0,6% knoflook, 0,5% wit sesamzaad, gemodificeerd maïszetmeel, specerijen, zout, gekaramelliseerde suiker, 0,2% sinaasappelsap uit concentraat, suikerbietsap, 0,1% zwart sesamzaad, 0,1% tomatenpuree, 0,04% appelsap, natuurlijke aroma's, sojaboon, tarwe, citroensap, voedingszuur (melkzuur [E270]), conserveermiddel (kaliumsorbaat [E202]).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 780 gram
- Serving size
- 458 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8719587017043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yakisoba?
Yakisoba contains 69 kcal per 100 g and about 316 kcal per serving (458 gram).
How much sugar is in Yakisoba?
Yakisoba has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yakisoba healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yakisoba vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Yakisoba contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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