View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yakisoba
Yakisoba by Tanoshi Japon provides 192 kcal per 100 g, with 1.8 g of sugars and 4 g of protein. That is 41% less sugar than the average product in this category. It is listed in the Instant noodles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 284 −32% |
| Total fat | 7.5 g | 10.8 −31% |
| Saturated fat | 1 g | 4.7 −79% |
| Carbohydrates | 27 g | 39.7 −32% |
| Total sugars | 1.8 g | 3.1 −41% |
| Dietary fiber | 1.5 g | 2.2 −33% |
| Protein | 4 g | 6.4 −38% |
| Salt | 1.1 g | 2.6 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3229820805054
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yakisoba?
Yakisoba contains 192 kcal per 100 g.
How much sugar is in Yakisoba?
Yakisoba has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 3 
NOVA 3 
a NOVA 3 More instant noodles
View all →
NOVA 4 
NOVA 4 
b NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
