Xtra Cheezy Flavored Snack Mix, Cheese

by Cheetos in Snacks Barcode 0028400235327
Bad nutritional quality
Ultra-processed food

Xtra Cheezy Flavored Snack Mix, Cheese by Cheetos provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 35.7 g 10 g 13% 25.3 +41%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 46.4 g 13 g 5% 48.9 −5%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.2 g 0.6 g 1.1 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 29%
Sugars lower 22%
Salt higher 14%
Saturated fat higher 49%
Protein top 68%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheetos Brand Crunchy Cheese Flavored Snacks - Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt. Cheetos Brand Puffs Double Cheddar Flavored Snacks - Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Double Cheddar Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Canola Oil, Maltodextrin [Made From Corn], Salt, Monosodium Glutamate, Artificial Color [Including Yellow 6], Citric Acid, Lactic Acid, Artificial Flavor), And Salt. Cheetos Brand Mini Puffs Parmesan Flavored Snacks - Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Parmesan Seasoning (Whey, Parmesan Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin [Made From Corn], Skim Milk, Monosodium Glutamate, Natural Flavors, Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Citric Acid, Artificial Color [Including Yellow 5 Lake], Lactose, Lactic Acid, Spice, Buttermilk, And Garlic Powder). Cheetos Brand Grid-Shaped Nacho Cheese Flavored Snacks - Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Nacho Cheese Seasoning (Maltodextrin [Made From Corn], Salt, Whey, Canola Oil, Monosodium Glutamate, Buttermilk, Romano Cheese [Cow'S Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Natural And Artificial Flavors, Dextrose, Artificial Color [Including Red 40 Lake, Yellow 6, Yellow 6 Lake, Yellow 5], Tomato Powder, Spices, Sodium Caseinate, Lactose, Lactic Acid, Citric Acid, Sugar, Garlic Powder, Red And Green Bell Pepper Powder, And Skim Milk).

Not vegan
Allergens
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0028400235327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Xtra Cheezy Flavored Snack Mix, Cheese?

Xtra Cheezy Flavored Snack Mix, Cheese contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Xtra Cheezy Flavored Snack Mix, Cheese?

Xtra Cheezy Flavored Snack Mix, Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Xtra Cheezy Flavored Snack Mix, Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Xtra Cheezy Flavored Snack Mix, Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Xtra Cheezy Flavored Snack Mix, Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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