Хляб Omega-3 Баланс

by Bónus 430 г in Breads Barcode 3800210700328
Good nutritional quality
Processed food

Хляб Omega-3 Баланс by Bónus provides 221 kcal per 100 g, with 0.8 g of sugars and 9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 430 г pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 69 kcal 286 −23%
Total fat 2.9 g 0.9 g 1% 5.3 −45%
Saturated fat 0.4 g 0.1 g 1% 1 −58%
Carbohydrates 35 g 10.9 g 4% 48.4 −28%
Total sugars 0.8 g 0.2 g 4.6 −83%
Dietary fiber 8.5 g 2.6 g 9% 4.5 +88%
Protein 9 g 2.8 g 6% 9.6 −6%
Salt 1.5 g 0.5 g 1.3 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 10%
Sugars lower 12%
Salt higher 20%
Saturated fat higher 48%
Protein top 50%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

пшеница, вода, слънчогледови семки,мая, маслини, сол, слънчогледови олио. Омега-3 мастни киселини, ръжена закваска, консервант Калциев пропионат, антиоксидант Аскорбинова киселина.

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
430 г
Serving size
31g
Sold in
Bulgaria
Barcode
3800210700328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Хляб Omega-3 Баланс?

Хляб Omega-3 Баланс contains 221 kcal per 100 g and about 69 kcal per serving (31g).

How much sugar is in Хляб Omega-3 Баланс?

Хляб Omega-3 Баланс has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Хляб Omega-3 Баланс healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Хляб Omega-3 Баланс contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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