Бонус 6 зърна

by Bónus 430 gram in Special breads Barcode 3800210700243
Very good nutritional quality
Processed food

Бонус 6 зърна by Bónus provides 251 kcal per 100 g, with 0.7 g of sugars and 7.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 430 gram pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 305 −18%
Total fat 3.3 g 6.9 −52%
Saturated fat 0.3 g 1.2 −74%
Carbohydrates 37 g 49.7 −26%
Total sugars 0.7 g 4.8 −85%
Dietary fiber 20.6 g 4.7 +342%
Protein 7.8 g 9.8 −21%
Salt 1 g 1.5 −32%

Category average across 1121 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 19%
Sugars lower 7%
Salt lower 22%
Saturated fat lower 28%
Protein top 75%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пшеница, вода, смес от семена в различно съотношение (лен, сусам, мак овес) (2,5%), сол, мая, слънчогледово олио, ръжена закваска, консервант Калциев пропионат, антиоксидант Аскорбинова киселина.

Allergens
GlutenSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
430 gram
Sold in
Bulgaria
Barcode
3800210700243

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Бонус 6 зърна?

Бонус 6 зърна contains 251 kcal per 100 g.

How much sugar is in Бонус 6 зърна?

Бонус 6 зърна has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Бонус 6 зърна healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Бонус 6 зърна contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Бонус 6 зърна? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More special breads

View all →

More from Bónus

View all →