Хляб МИО многозърнест тостер

by Mio 600g in Sliced breads Barcode 38008917
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Хляб МИО многозърнест тостер by Mio provides 249 kcal per 100 g, with 2.9 g of sugars and 8.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 600g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 249 kcal 259
Total fat 1.5 g 1.5 g 2% 4.4 −66%
Saturated fat 0.3 g 0.3 g 2% 0.7 −59%
Carbohydrates 50 g 50 g 18% 44.1 +13%
Total sugars 2.9 g 2.9 g 4.3 −33%
Dietary fiber 2.2 g 2.2 g 8% 4.7 −53%
Protein 8.9 g 8.9 g 18% 9
Salt 1.1 g 1.1 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 30%
Sugars lower 28%
Salt lower 41%
Saturated fat lower 12%
Protein top 50%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пшенично брашно тип 500(31%), вода, пшенично брашно тип 1150 (28%), микс от семена 10% (слънчогледови семена, овесени ядки, ленено семе, сусамово семе, ръжени ядки), хлебна мая, глутен, йодирана сол, суха суроватка, малцово брашно, консервант: калциев пропионат, агент за обработка на брашното (антиоксидант: аскорбинова киселина, комплекс ензими),

Allergens
GlutenSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Serving size
100 g
Sold in
Bulgaria
Barcode
38008917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Хляб МИО многозърнест тостер?

Хляб МИО многозърнест тостер contains 249 kcal per 100 g and about 249 kcal per serving (100 g).

How much sugar is in Хляб МИО многозърнест тостер?

Хляб МИО многозърнест тостер has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Хляб МИО многозърнест тостер healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Хляб МИО многозърнест тостер contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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