Product 3800214485559

by Mio 600 g in Wholemeal sliced breads Barcode 3800214485559
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Product 3800214485559 by Mio provides 235 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wholemeal sliced breads category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 94 kcal 252 −7%
Total fat 0.7 g 0.3 g 0% 4 −82%
Saturated fat 0.1 g 0 g 0% 0.6 −84%
Carbohydrates 51 g 20.4 g 7% 41.6 +23%
Total sugars 2.4 g 1 g 4.1 −41%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 5.5 g 2.2 g 8% 6.3 −13%
Protein 8.8 g 3.5 g 7% 9.6 −8%
Salt 1 g 0.4 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 18%
Sugars lower 20%
Salt lower 25%
Saturated fat lower 2%
Protein top 67%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semi-whole wheat flour

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
600 g
Serving size
40 g
Sold in
Bulgaria
Barcode
3800214485559

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 1, 2026
    • NOVA group: 3 → 1
    • Ingredients: ingredient list was updated
      Show before / after

      пшеничено пълнозърнесто брашно тип 1850 (38%), вода, пшеничено брашно тип 1150, жива течна закваска 10% (вода, ръжено брашно, сол, стабилизатор, стартерни култури), хлебна мая, йодирана сол, агент за обработка на брашното (антиоксидант: аскорбинова киселина; комплекс ензими)

      semi-whole wheat flour

    • Additives: removed E300 - Ascorbic acid
  2. September 28, 2026
    • Pack size: — → 600 g
    • Nutri-Score: b → a
    • NOVA group: — → 3
    • Salt: 0.98 → 1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Product 3800214485559?

Product 3800214485559 contains 235 kcal per 100 g and about 94 kcal per serving (40 g).

How much sugar is in Product 3800214485559?

Product 3800214485559 has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 3800214485559 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 3800214485559 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Product 3800214485559 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 3800214485559? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More wholemeal sliced breads

View all →

More from Mio

View all →