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Würz-Spinat mit Zwiebeln
Würz-Spinat mit Zwiebeln by Iglo provides 84 kcal per 100 g, with 0.7 g of sugars and 2.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 202g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 210 kcal | 60 +40% | |
| Total fat | 6.4 g | 16 g | 21% | 1 +517% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 0.2 +108% |
| Carbohydrates | 2.8 g | 7 g | 3% | 9.5 −71% |
| Total sugars | 0.7 g | 1.8 g | 2.9 −76% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.2 −63% |
| Dietary fiber | 2 g | 5 g | 18% | 2.8 −29% |
| Protein | 2.9 g | 7.3 g | 15% | 2.8 +5% |
| Salt | 0.9 g | 2.2 g | 0.2 +364% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat, Rapsöl, Zwiebeln (4,5%), _Weizenmehl_, Salz, Gemüsebrühe (Dextrose, Salz, Karotten, Zwiebeln, Lauch, Schalotten, Tomaten, Paprika), Stärke, Knoblauchzubereitung (Knoblauch, Salz), Gewürze.
- Allergens
- Gluten
Product details
- Quantity
- 202g
- Serving size
- 250 g
- Labels & certifications
- VegetarianVeganGreen DotNo coloringsNo flavorsNutriscoreNutriscore Grade APEFCDeutsche ErnteOhne Zusatz von GeschmacksverstärkernPEFC/07 32 227Portionierbar
- Sold in
- Germany
- Barcode
- 4250241202831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Würz-Spinat mit Zwiebeln?
Würz-Spinat mit Zwiebeln contains 84 kcal per 100 g and about 210 kcal per serving (250 g).
How much sugar is in Würz-Spinat mit Zwiebeln?
Würz-Spinat mit Zwiebeln has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Würz-Spinat mit Zwiebeln healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Würz-Spinat mit Zwiebeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Würz-Spinat mit Zwiebeln contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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