Wraps

by El Tequito in Wheat flatbreads Barcode 20555320
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wraps by El Tequito provides 313 kcal per 100 g, with 2.1 g of sugars and 8.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 313 kcal 300
Total fat 7 g 7 g 9% 7
Saturated fat 1.3 g 1.3 g 7% 1.7 −25%
Carbohydrates 52.4 g 52.4 g 19% 49.1 +7%
Total sugars 2.1 g 2.1 g 2.6 −19%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.7 g 2.7 g 10% 5 −46%
Protein 8.7 g 8.7 g 17% 8.7
Salt 1 g 1 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories higher 29%
Sugars lower 39%
Salt lower 34%
Saturated fat lower 48%
Protein top 49%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, eau, huile de colza, stabilisants: glycérol, carboxyméthylcellulose de sodium, 4% céréales (blé, avoine, orge, son d'avoine, germes de blé); poudre à lever: carbonates de sodium, diphosphates; acidifiant: acide malique; émulsifiant: mono - et diglycérides d'acides gras graine de lin; conservateur: propionate de calcium.

Palm oil free
Allergens
Gluten

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Sold in
France, Spain
Barcode
20555320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wraps?

Wraps contains 313 kcal per 100 g and about 313 kcal per serving (100 g).

How much sugar is in Wraps?

Wraps has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wraps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wraps contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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