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Wrap Thon Méchouia
Wrap Thon Méchouia by Monoprix provides 195 kcal per 100 g, with 3.2 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 200 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 390 kcal | 244 −20% | |
| Total fat | 7.9 g | 15.8 g | 20% | 9.2 −14% |
| Saturated fat | 1.3 g | 2.6 g | 13% | 2.6 −49% |
| Carbohydrates | 22 g | 44 g | 16% | 29.9 −26% |
| Total sugars | 3.2 g | 6.4 g | 3.2 | |
| Added sugars | 2.8 g | 5.6 g | 11% | 1.6 +78% |
| Dietary fiber | 2.2 g | 4.4 g | 16% | 3.9 −44% |
| Protein | 7.9 g | 15.8 g | 32% | 9.3 −15% |
| Salt | 0.9 g | 1.8 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de _blé_ 45% (farine de blé, eau, huile de colza, sucre, émulsifiant: mono et diglycérides d'acides gras, poudre à lever : diphosphates, carbonates de sodium, sel, acidifiant : acide malique) - poivron vert 12% - _thon_ listao 11 % - tomates 8,1% - poivron rouge 7,5% - roquette sauvage-_œuf_ dur 4,3% - huile de tournesol - huile d'olive vierge extra - câpre 0,8% - persil - ail - purée de piment 0,4 % - sel - vinaigre - extrait de légumes - cumin 0,06% - coriandre - carvi 0,01%
- Allergens
- EggsFishGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- France
- Barcode
- 3350033880320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wrap Thon Méchouia?
Wrap Thon Méchouia contains 195 kcal per 100 g and about 390 kcal per serving (200 g).
How much sugar is in Wrap Thon Méchouia?
Wrap Thon Méchouia has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap Thon Méchouia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wrap Thon Méchouia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wrap Thon Méchouia contain?
According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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