Wrap jambon

by Match in Ham wraps Barcode 0201726025913
Average nutritional quality

Wrap jambon by Match provides 227 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Ham wraps category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
2.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 227 kcal 235
Total fat 11 g 11 g 14% 11.2
Saturated fat 4.5 g 4.5 g 23% 3.1 +47%
Carbohydrates 22 g 22 g 8% 22.9
Total sugars 2.4 g 2.4 g 2.4
Protein 11 g 11 g 22% 9.7 +13%
Salt 0.3 g 0.3 g 1.3 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham wraps products on Foodmetria.

Compared with other ham wraps

Calories lower 35%
Sugars higher 47%
Salt lower 1%
Saturated fat higher 16%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Ireland
Barcode
0201726025913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap jambon?

Wrap jambon contains 227 kcal per 100 g and about 227 kcal per serving (100.0g).

How much sugar is in Wrap jambon?

Wrap jambon has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap jambon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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