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Wrap feta & houmous
Wrap feta & houmous by Good eating provides 195 kcal per 100 g, with 3.4 g of sugars and 6.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wraps category and comes in a 155 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 155 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 302 kcal | 244 −20% | |
| Total fat | 7 g | 10.9 g | 14% | 9.2 −24% |
| Saturated fat | 2.5 g | 3.9 g | 20% | 2.6 |
| Carbohydrates | 25.3 g | 39.2 g | 14% | 29.9 −15% |
| Total sugars | 3.4 g | 5.3 g | 3.2 +5% | |
| Added sugars | 1.7 g | 2.6 g | 5% | 1.6 +8% |
| Dietary fiber | 2.2 g | 3.4 g | 12% | 3.9 −44% |
| Protein | 6.5 g | 10.1 g | 20% | 9.3 −30% |
| Salt | 0.6 g | 0.9 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wrap (34%) (Farine de BLE, eau, levure, sucre, sel) Houmous (13%) (Pois chiches, huile de colza, eau, pâte de graines de SESAME, sel, E330, granules d'ail, conservateurs : E202, E211), Féta (LAIT) (10%), Yaourt style Grec (LAIT), Chou, Oignon rouget Carotte, Roquette, Oignon rouge, Morceau de tomates semi séchées (Tomates semi séchées, sel), Concombre, Olives noires (Olives noires (48%), eau, sel, stabilisant de couleur : gluconate ferreux, correcteur d'acidité : acide lactique et acide acétique) Poivrons rouges grillés (Poivrons rouges, eau, sel, E300), Purée d'ail (Eau et ail réhydraté, correcteur d'acidité : acide citrique), Menthe, Huile de colza Jus de citron, Poivre noir écrasé.
- Allergens
- GlutenMilkSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 155 g
- Serving size
- 155 g
- Sold in
- France
- Barcode
- 5024373301392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wrap feta & houmous?
Wrap feta & houmous contains 195 kcal per 100 g and about 302 kcal per serving (155 g).
How much sugar is in Wrap feta & houmous?
Wrap feta & houmous has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap feta & houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wrap feta & houmous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wrap feta & houmous contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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