Wilde sardienen

in Canned sardines Barcode 5601010114074
Good nutritional quality
Green-Score
c
Environmental impact estimate

Wilde sardienen provides 240 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sardines category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 211 +14%
Total fat 16 g 14.4 +11%
Saturated fat 3.5 g 3.8 −8%
Carbohydrates 0.5 g 0.9 −46%
Total sugars 0.4 g 0.4 −10%
Protein 24 g 19.4 +24%
Salt 0.5 g 1.1 −54%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 24%
Sugars higher 39%
Salt lower 9%
Saturated fat higher 37%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5601010114074

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wilde sardienen?

Wilde sardienen contains 240 kcal per 100 g.

How much sugar is in Wilde sardienen?

Wilde sardienen has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wilde sardienen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wilde sardienen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned sardines

View all →