Nutrition report ready

Wild sockeye salmon fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Wild sockeye salmon fillets

in Frozen seafood Barcode 0781857005171
Very good nutritional quality
Unprocessed or minimally processed

Wild sockeye salmon fillets provides 216 kcal per 100 g and 27.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 184 kcal 121 +79%
Total fat 10.6 g 9 g 12% 4 +167%
Saturated fat 2.4 g 2 g 10% 0.8 +205%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 27.1 g 23 g 46% 15.6 +73%
Salt 0.2 g 0.1 g 0.8 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 11%
Salt lower 16%
Saturated fat higher 11%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon (fish)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0781857005171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild sockeye salmon fillets?

Wild sockeye salmon fillets contains 216 kcal per 100 g and about 184 kcal per serving (3 onz (85 g)).

Is Wild sockeye salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild sockeye salmon fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild sockeye salmon fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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