Nutrition report ready

Wild Pacific Red Salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score D

View details

Wild Pacific Red Salmon

by Sainsbury's in Salmons Barcode 00034104
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Wild Pacific Red Salmon by Sainsbury's provides 152 kcal per 100 g, with 0.4 g of sugars and 20.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 106 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 161 kcal 186 −19%
Total fat 7.6 g 8 g 10% 11.3 −33%
Saturated fat 1.9 g 2 g 10% 2.1 −10%
Carbohydrates 0.4 g 0.4 g 0% 2.1 −82%
Total sugars 0.4 g 0.4 g 0.8 −54%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20.8 g 22 g 44% 19.1 +9%
Salt 2.1 g 2.2 g 1.6 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 25%
Sugars higher 43%
Salt higher 32%
Saturated fat lower 42%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
106 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
00034104

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 6, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Wild Pacific Red Salmon?

Wild Pacific Red Salmon contains 152 kcal per 100 g and about 161 kcal per serving (106 g).

How much sugar is in Wild Pacific Red Salmon?

Wild Pacific Red Salmon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Pacific Red Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wild Pacific Red Salmon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmons

View all →

More from Sainsbury's

View all →