Nutrition report ready
Wild caught succulent swordfish fillets marinated in tangy and fragran…
Nutri-Score A NOVA 4
View detailsWild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning
Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning provides 204 kcal per 100 g, with 0 g of sugars and 15.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 290 kcal | 121 +69% | |
| Total fat | 14.8 g | 21 g | 27% | 4 +272% |
| Saturated fat | 2.1 g | 3 g | 15% | 0.8 +174% |
| Carbohydrates | 0.7 g | 1 g | 0% | 5.2 −87% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 0.3 −38% |
| Protein | 15.5 g | 22 g | 44% | 15.6 |
| Salt | 0.5 g | 0.7 g | 0.8 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wild caught swordfish, canola oil, water, lemon puree (chopped lemon peels, cane sugar, citric acid), parsley, lemon oil, salt, shallots, fish sauce (anchovy fish extract, sea salt, water), garlic, black pepper, dehydrated onion, dehydrated red pepper, modified food starch, natural grill flavor, xanthan gum and spice extract.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (142 g)
- Sold in
- United States
- Barcode
- 0615433330459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning?
Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning contains 204 kcal per 100 g and about 290 kcal per serving (5 onz (142 g)).
How much sugar is in Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning?
Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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