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Wild Berries Jam
Wild Berries Jam by Menz & Gasser provides 149 kcal per 100 g, with 33 g of sugars and 0.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 334 −55% |
| Total fat | 0 g | 11.2 −100% |
| Saturated fat | 0 g | 3.8 −100% |
| Carbohydrates | 33 g | 47.5 −31% |
| Total sugars | 33 g | 21.9 +51% |
| Protein | 0.7 g | 8.8 −92% |
| Salt | 0.1 g | 0.8 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8008660095246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Berries Jam?
Wild Berries Jam contains 149 kcal per 100 g.
How much sugar is in Wild Berries Jam?
Wild Berries Jam has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wild Berries Jam healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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