Why Cook - Choco Flavour

by Penny 500 ml in Meal replacements Barcode 22578136
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Why Cook - Choco Flavour by Penny provides 99 kcal per 100 g, with 4.2 g of sugars and 6.8 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category and comes in a 500 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
4.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 495 kcal 277 −64%
Total fat 4.1 g 20.5 g 26% 9.2 −55%
Saturated fat 1.3 g 6.5 g 33% 2.2 −40%
Carbohydrates 8 g 40 g 15% 26.2 −69%
Total sugars 4.2 g 21 g 8.7 −52%
Added sugars 0 g 0 g 0% 6 −100%
Dietary fiber 1.5 g 7.5 g 27% 6 −75%
Protein 6.8 g 34 g 68% 20.3 −66%
Salt 0.2 g 0.9 g 0.8 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.

Compared with other meal replacements

Calories lower 19%
Sugars lower 39%
Salt lower 12%
Saturated fat lower 42%
Protein top 71%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fettarme Milch 75 %, Wasser, Milcheiweiß 4,3 %, Rapsöl 2,5 %, Maltodextrin, Reismehl, fettarmes Kakaopulver 1,2 %, glutenfreie Haferfasern, Vitamin A, Vitamin D, Vitamin K, Vitamin C, Thiamin, Niacin, Vitamin B6, Folsäure, Biotin, Pantothensäure, Magnesiumoxid, Eisendiphosphat, Kupfersulfat, Kaliumiodid, Mangansulfat, natürliches Aroma, Emulgator (Lecithine), Stabilisator (Guarkernmehl, Gellan), Speisesalz, Süßungsmittel (Sucralose). Kann Spuren von Mandeln, glutenhaltigem Getreide und Soja enthalten.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
GlutenNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 ml
Serving size
500 ml
Sold in
Germany
Barcode
22578136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Why Cook - Choco Flavour?

Why Cook - Choco Flavour contains 99 kcal per 100 g and about 495 kcal per serving (500 ml).

How much sugar is in Why Cook - Choco Flavour?

Why Cook - Choco Flavour has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Why Cook - Choco Flavour healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Why Cook - Choco Flavour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Why Cook - Choco Flavour contain?

According to the label data it contains: Milk. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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