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Wholesome organic light corn syrup
Wholesome organic light corn syrup by Wholesome provides 433 kcal per 100 g, with 56.7 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 268 +62% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Total sugars | 56.7 g | 17 g | 54.1 +5% | |
| Added sugars | 84 g | 25.2 g | 50% | 42 +100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.3 g | 0.1 g | 0.2 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic corn syrup, organic glucose syrup, organic vanilla flavor, salt.
Product details
- Serving size
- 2 Tbsp (30 ml)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0012511300104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholesome organic light corn syrup?
Wholesome organic light corn syrup contains 433 kcal per 100 g and about 130 kcal per serving (2 Tbsp (30 ml)).
How much sugar is in Wholesome organic light corn syrup?
Wholesome organic light corn syrup has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wholesome organic light corn syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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