Wholesome harvest, wasabi trail mix
Wholesome harvest, wasabi trail mix by Wholesome provides 533 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, mustard, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 453 +18% | |
| Total fat | 26.7 g | 8 g | 10% | 25.3 +6% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 56.7 g | 17 g | 6% | 48.9 +16% |
| Total sugars | 6.7 g | 2 g | 18.7 −64% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 1.8 g | 0.5 g | 1.1 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey peanuts, (peanuts, sugar, honey, tapioca dextrin cottonseed and peanut oils, salt), corn sticks (yellow corn masa, soybean oil, seasoning {spices, corn flour, salt, onion, potato, and tomato powders, natural flavorings with coconut oil fractions, garlic and green bell pepper powders, extractives of paprika and other spices}, citric acid, salt), wasabi peas (green peas, corn starch, sugar, salt, soybean and palm oils, wasabi paste {sugar, corn starch, mustard powder}, artificial color {including blue 1, yellow 5, yellow 6}), chow mein noodles (wheat flour, corn oil, pasteurized eggs, salt).
- Allergens
- EggsGlutenMustardPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0722648680221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholesome harvest, wasabi trail mix?
Wholesome harvest, wasabi trail mix contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).
How much sugar is in Wholesome harvest, wasabi trail mix?
Wholesome harvest, wasabi trail mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholesome harvest, wasabi trail mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholesome harvest, wasabi trail mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wholesome harvest, wasabi trail mix contain?
According to the label data it contains: Eggs, Gluten, Mustard, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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