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Wholemeal sourdough bread
Wholemeal sourdough bread by Taste the Difference provides 258 kcal per 100 g, with 2.6 g of sugars and 10.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 400g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 116 kcal | 252 | |
| Total fat | 4 g | 1.8 g | 2% | 4 |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.6 −5% |
| Carbohydrates | 42.4 g | 19.1 g | 7% | 41.6 |
| Total sugars | 2.6 g | 1.2 g | 4.1 −36% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 4.6 g | 2.1 g | 8% | 6.3 −27% |
| Protein | 10.9 g | 4.9 g | 10% | 9.6 +14% |
| Salt | 1 g | 0.4 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholemeal british _wheat_ flour, water, rapseed oil, sea salt, _wheat_ gluten, extra virgin olive oil 1%, _soya_ flour, fermented _wheat_ flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), _wheat_ flour, flour treatment agent:ascorbic acid.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 45.0g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- United Kingdom, United States
- Barcode
- 00363167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal sourdough bread?
Wholemeal sourdough bread contains 258 kcal per 100 g and about 116 kcal per serving (45.0g).
How much sugar is in Wholemeal sourdough bread?
Wholemeal sourdough bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal sourdough bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal sourdough bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholemeal sourdough bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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