Masala spiced cauliflower soup

by Taste the Difference 600g in Reheatable soups Barcode 00450850
Average nutritional quality
Processed food

Masala spiced cauliflower soup by Taste the Difference provides 87 kcal per 100 g, with 4.4 g of sugars and 1.8 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Reheatable soups category and comes in a 600g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
4.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 61 +44%
Total fat 5.2 g 2.4 +118%
Saturated fat 3.7 g 0.8 +371%
Carbohydrates 7.7 g 4.9 +56%
Total sugars 4.4 g 1.4 +205%
Added sugars 0.9 g 0.4 +146%
Dietary fiber 1.5 g 1.8 −15%
Protein 1.8 g 4.5 −60%
Salt 1.2 g 0.9 +31%

Category average across 365 Reheatable soups products on Foodmetria.

Compared with other reheatable soups

Calories higher 10%
Sugars higher 4%
Salt higher 10%
Saturated fat higher 3%
Protein top 76%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Cauliflower (18%), Coconut Milk (15%), Onion, Tomato Purée, Coconut Paste (Sulphites), Red Pepper (2%), Potato (Sulphites), Sugar (Sulphites), Ginger, Rapeseed Oil, Garlic Purée, Coriander Leaf, Red Lentils, Rice, Salt, Lemon Juice, Cornflour (Sulphites), Paprika, Cumin, Coriander, Fenugreek, Turmeric, Black Onion Seeds, Cardamom, Dried Red Chilli

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Product details

Quantity
600g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00450850

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Masala spiced cauliflower soup?

Masala spiced cauliflower soup contains 87 kcal per 100 g.

How much sugar is in Masala spiced cauliflower soup?

Masala spiced cauliflower soup has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Masala spiced cauliflower soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Masala spiced cauliflower soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Masala spiced cauliflower soup contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Masala spiced cauliflower soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More reheatable soups

View all →

More from Taste the Difference

View all →