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Wheat & Rye Sourdough Half Bloomer
Wheat & Rye Sourdough Half Bloomer by Taste the Difference provides 249 kcal per 100 g, with 1.6 g of sugars and 9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 100 kcal | 259 | |
| Total fat | 2.6 g | 1 g | 1% | 4.4 −40% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −46% |
| Carbohydrates | 44.9 g | 18 g | 7% | 44.1 |
| Total sugars | 1.6 g | 0.6 g | 4.3 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 4.7 +7% |
| Protein | 9 g | 3.6 g | 7% | 9 |
| Salt | 2.4 g | 1 g | 1.2 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) (45%), Water, Rye Flour (18%), Sea Salt, Extra Virgin Olive Oil (1%), Rapeseed Oil, Soya Flour, Fermented Wheat Flour, Wheat Gluten, Flour Treatment Agent: Ascorbic Acid.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (40 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00458061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat & Rye Sourdough Half Bloomer?
Wheat & Rye Sourdough Half Bloomer contains 249 kcal per 100 g and about 100 kcal per serving (1 portion (40 g)).
How much sugar is in Wheat & Rye Sourdough Half Bloomer?
Wheat & Rye Sourdough Half Bloomer has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat & Rye Sourdough Half Bloomer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat & Rye Sourdough Half Bloomer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wheat & Rye Sourdough Half Bloomer contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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