Wholegrain Rye Crispbread

by Finn crisp 200g in Breads Barcode 6410500098270
Very good nutritional quality
Ultra-processed food

Wholegrain Rye Crispbread by Finn crisp provides 340 kcal per 100 g, with 2.4 g of sugars and 9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 286 +19%
Total fat 2.3 g 5.3 −56%
Saturated fat 0.8 g 1 −16%
Carbohydrates 62 g 48.4 +28%
Total sugars 2.4 g 4.6 −48%
Added sugars 0 g 2.6 −100%
Dietary fiber 7 g 4.5 +55%
Protein 9 g 9.6 −6%
Salt 1 g 1.3 −22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 16%
Sugars lower 40%
Salt lower 29%
Saturated fat higher 30%
Protein top 50%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain rye flour 75 %, rye flour, water, yeast, salt, emulsifier (E 471), ground caraway. May contain sesame seeds.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
France
Barcode
6410500098270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain Rye Crispbread?

Wholegrain Rye Crispbread contains 340 kcal per 100 g.

How much sugar is in Wholegrain Rye Crispbread?

Wholegrain Rye Crispbread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain Rye Crispbread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wholegrain Rye Crispbread contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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