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Finn Crisp - Rustikal
Dünnes Roggenvollkorn-Knäckebrot mit Kümmel
Finn Crisp - Rustikal by Finn crisp provides 350 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 21 kcal | 393 −11% | |
| Total fat | 2.6 g | 0.2 g | 0% | 10.2 −74% |
| Saturated fat | 0.5 g | 0 g | 0% | 1.9 −74% |
| Carbohydrates | 61 g | 3.7 g | 1% | 57.3 +6% |
| Total sugars | 1.6 g | 0.1 g | 2.9 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 20 g | 1.2 g | 4% | 12.1 +65% |
| Protein | 10 g | 0.6 g | 1% | 12.4 −19% |
| Salt | 1.4 g | 0.1 g | 1.3 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl, Sauerteig (Roggenvollkornmehl, Wasser), Salz, Hefe, Kümmel, Enthält roggenvollkornmehl
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 200g
- Serving size
- 6 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Germany
- Barcode
- 6437005078866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Finn Crisp - Rustikal?
Finn Crisp - Rustikal contains 350 kcal per 100 g and about 21 kcal per serving (6 g).
How much sugar is in Finn Crisp - Rustikal?
Finn Crisp - Rustikal has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Finn Crisp - Rustikal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Finn Crisp - Rustikal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Finn Crisp - Rustikal contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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