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Wholegrain 3 Seed Sweet Potato Crackers
Wholegrain 3 Seed Sweet Potato Crackers by Marks & Spencer provides 467 kcal per 100 g, with 7.5 g of sugars and 7.3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 449 |
| Total fat | 19.7 g | 18.1 +9% |
| Saturated fat | 1.7 g | 4.9 −65% |
| Carbohydrates | 61.9 g | 59.9 |
| Total sugars | 7.5 g | 4.8 +57% |
| Added sugars | 0 g | 2.3 −100% |
| Protein | 7.3 g | 10.2 −29% |
| Salt | 0.8 g | 1.9 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Maize Flour Maize Flour Sunflower Oil Dried Sweet Potatoes (6%) Mixed Seeds (3%) (Linseed Sunflower Millet) - Sugar Rice Flour Sea Salt Dried Onions Dried Caramelised Sugar. Turmeric Extract Colour: Paprika Extract.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenVegetariansource of fibreVeganHigh fibres
- Sold in
- United Kingdom
- Barcode
- 29126354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain 3 Seed Sweet Potato Crackers?
Wholegrain 3 Seed Sweet Potato Crackers contains 467 kcal per 100 g.
How much sugar is in Wholegrain 3 Seed Sweet Potato Crackers?
Wholegrain 3 Seed Sweet Potato Crackers has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholegrain 3 Seed Sweet Potato Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholegrain 3 Seed Sweet Potato Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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