Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup
Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup by Roland provides 47 kcal per 100 g, with 11.2 g of sugars and 0.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 66 kcal | 66 −29% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 11.2 g | 15.7 g | 6% | 15.9 −29% |
| Total sugars | 11.2 g | 15.7 g | 13.1 −15% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 0.5 g | 0.7 g | 1% | 0.3 +51% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE & RED GRAPEFRUIT SEGMENTS, WATER, SUGAR, CITRIC ACID.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0041224638228
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup?
Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup contains 47 kcal per 100 g and about 66 kcal per serving (140g).
How much sugar is in Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup?
Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More canned fruits
View all →
a NOVA 1 
a NOVA 4 
b NOVA 1 
b 
c 
a NOVA 1 More from Roland
View all →
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
e NOVA 4 
e NOVA 3