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Whole wheat tortillas
Whole wheat tortillas by Kroger provides 333 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 16 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 300 +11% | |
| Total fat | 8.9 g | 4 g | 5% | 7 +27% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 1.7 +92% |
| Carbohydrates | 55.6 g | 25 g | 9% | 49.1 +13% |
| Total sugars | 2.2 g | 1 g | 2.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 5 +33% |
| Protein | 8.9 g | 4 g | 8% | 8.7 |
| Salt | 1.7 g | 0.8 g | 1.3 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Wheat flatbreads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, vegetable shortening (interestified soybean oil, soybean oil, hydrogenated cottonseed oil), leavening (baking soda, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, vital wheat gluten, fumaric acid, mono - and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate, potassium sorbate (preservatives), enzymes.
- Allergens
- GlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0011110150516
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Name: 100% Whole Wheat Tortillas Soft Taco → Whole wheat tortillas
- Pack size: — → 16 oz
- Nutri-Score: — → d
- Calories: — → 333.33
- Fat: — → 8.89
- Saturated fat: — → 3.33
- Sugars: — → 2.22
- Salt: — → 1.67
- Protein: — → 8.89
- Fiber: — → 6.67
-
Ingredients:
ingredient list was updated
Show before / after
whole wheat flour, water, vegetable shortening (interesterified soybean oil, soybean oil, hydrogenated cottonseed oil), leavening (baking soda, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, vital wheat gluten, fumaric acid, mono - and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate, potassium sorbate, enzymesWheat flour, water, vegetable shortening (interestified soybean oil, soybean oil, hydrogenated cottonseed oil), leavening (baking soda, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, vital wheat gluten, fumaric acid, mono - and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, calcium propionate, potassium sorbate (preservatives), enzymes.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Whole wheat tortillas?
Whole wheat tortillas contains 333 kcal per 100 g and about 150 kcal per serving (45g).
How much sugar is in Whole wheat tortillas?
Whole wheat tortillas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat tortillas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole wheat tortillas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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