View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole wheat multigrain soft bagels
Whole wheat multigrain soft bagels by Wegmans provides 245 kcal per 100 g, with 7.5 g of sugars and 11.7 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: fish, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 230 kcal | 286 −15% | |
| Total fat | 2.7 g | 2.5 g | 3% | 5.3 −50% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 50 g | 47 g | 17% | 48.4 |
| Total sugars | 7.5 g | 7 g | 4.6 +63% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 2.6 −89% |
| Dietary fiber | 6.4 g | 6 g | 21% | 4.5 +41% |
| Protein | 11.7 g | 11 g | 22% | 9.6 +22% |
| Salt | 0.6 g | 0.5 g | 1.3 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, grain seed blend (rye flakes, sunflower seeds, organic corn grits, wheat bran, cracked wheat, flaxseeds, pearled barley, sesame seeds, rolled oats, millet, rye malt, wheat flour, cracked buckwheat, rice flour, malt extract, triticale, rye flour, spices), gluten, yeast, rolled oats, wheat flakes, cultured wheat flour, sugar, brown sugar, contains 2% or less of each: raisin juice concentrate, fish oil (anchovy, sardine), guar gum, salt, wheat flour, monoglycerides, choline chloride, citric acid (preservative), vinegar, enzymes, ascorbic acid (as a dough conditioner), magnesium stearate, degermed yellow corn meal, microcrystalline cellulose, corn starch.
- Allergens
- FishGlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (94 g)
- Sold in
- United States
- Barcode
- 0077890246849
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole wheat multigrain soft bagels?
Whole wheat multigrain soft bagels contains 245 kcal per 100 g and about 230 kcal per serving (1 bagel (94 g)).
How much sugar is in Whole wheat multigrain soft bagels?
Whole wheat multigrain soft bagels has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole wheat multigrain soft bagels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole wheat multigrain soft bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole wheat multigrain soft bagels contain?
According to the label data it contains: Fish, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
NOVA 3 
NOVA 1 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Wegmans
View all →
a NOVA 1 
NOVA 3 
b NOVA 1 
b NOVA 1 
b NOVA 2 
a NOVA 1