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Whole wheat multi-grain tortillas with flax

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Whole wheat multi-grain tortillas with flax

in Mexican dinner mixes Barcode 0007789025019
Good nutritional quality
Ultra-processed food

Whole wheat multi-grain tortillas with flax provides 250 kcal per 100 g, with 0 g of sugars and 9.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 190 kcal 302 −17%
Total fat 5.3 g 4 g 5% 9.5 −45%
Saturated fat 1.3 g 1 g 5% 2.9 −54%
Carbohydrates 43.4 g 33 g 12% 48.6 −11%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 6.6 g 5 g 18% 5.5 +19%
Protein 9.2 g 7 g 14% 8.1 +14%
Salt 1.2 g 0.9 g 1.4 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories lower 28%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 38%
Protein top 21%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, canola oil, flax meal, sugar, whole grain yellow corn flour, oat flakes, hulled barley flakes, chopped rye, wheat flakes, molasses powder (molasses, wheat starch), millet, sesame seeds, malt powder (dried corn syrup, barley malt extract), cultured wheat starch, mono - and diglycerides, salt, wheat flour, sodium acid pyrophosphate, fumaric acid, sodium bicarbonate, yeast, contains 2% or less of each: soybean oil, monocalcium phosphate, enzymes.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (76 g)
Sold in
United States
Barcode
0007789025019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole wheat multi-grain tortillas with flax?

Whole wheat multi-grain tortillas with flax contains 250 kcal per 100 g and about 190 kcal per serving (1 tortilla (76 g)).

How much sugar is in Whole wheat multi-grain tortillas with flax?

Whole wheat multi-grain tortillas with flax has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole wheat multi-grain tortillas with flax healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole wheat multi-grain tortillas with flax contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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