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Whole Wheat Bread
Whole Wheat Bread by Mr Bakewell provides 238 kcal per 100 g, with 3.9 g of sugars and 11.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 119 kcal | 286 −17% | |
| Total fat | 1.1 g | 0.6 g | 1% | 5.3 −79% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −56% |
| Carbohydrates | 39.7 g | 19.8 g | 7% | 48.4 −18% |
| Total sugars | 3.9 g | 1.9 g | 4.6 −15% | |
| Added sugars | 1.7 g | 0.9 g | 2% | 2.6 −35% |
| Protein | 11.2 g | 5.6 g | 11% | 9.6 +18% |
| Salt | 1.1 g | 0.5 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Wheat Flour Atta) 100% Water. Wheat Gluten. Yeast, Sunflower Oil, Sugar, lodised Salt, Soya Flour, Preservative (INS 282). Emulsifiers (INS 472e INS 471, INS 481) Antioxidant (INS 300), Enzymes.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8908014814953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 238 kcal per 100 g and about 119 kcal per serving (50 g).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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