Whole Rye Bread With Muesli

by Delba in Breads Barcode 0740699001758
Good nutritional quality
Processed food

Whole Rye Bread With Muesli by Delba provides 191 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 130 kcal 286 −33%
Total fat 4.4 g 3 g 4% 5.3 −17%
Saturated fat 1.5 g 1 g 5% 1 +54%
Carbohydrates 32.4 g 22 g 8% 48.4 −33%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8.8 g 6 g 21% 4.5 +95%
Protein 5.9 g 4 g 8% 9.6 −38%
Salt 1.1 g 0.7 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 3%
Sugars lower 1%
Salt lower 40%
Saturated fat higher 16%
Protein top 92%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole kernel rye, water, whole rye flour, oat flakes, non-sulphurated sultanas, whole hazelnuts, sunflower seed, linseed, salt, sesame, yeast.

Palm oil free
Allergens
NutsSesame seeds

Product details

Serving size
1 piece (68 g)
Sold in
United States
Barcode
0740699001758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Rye Bread With Muesli?

Whole Rye Bread With Muesli contains 191 kcal per 100 g and about 130 kcal per serving (1 piece (68 g)).

How much sugar is in Whole Rye Bread With Muesli?

Whole Rye Bread With Muesli has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Rye Bread With Muesli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Rye Bread With Muesli contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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