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Whole Milk Ricotta Cheese
Whole Milk Ricotta Cheese by Harris Teeter provides 161 kcal per 100 g, with 4.8 g of sugars and 6.5 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 15 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 100 kcal | 323 −50% | |
| Total fat | 11.3 g | 7 g | 9% | 25.6 −56% |
| Saturated fat | 8.1 g | 5 g | 25% | 17.4 −54% |
| Carbohydrates | 6.5 g | 4 g | 1% | 4.5 +42% |
| Total sugars | 4.8 g | 3 g | 2 +141% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 6.5 g | 4 g | 8% | 21.4 −70% |
| Salt | 0.3 g | 0.2 g | 1.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey, milk, vinegar, xanthan gum, locust bean gum, guar gum (stabilizers).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 oz
- Serving size
- 0.25 cup (62 g)
- Sold in
- United States
- Barcode
- 0072036590329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Milk Ricotta Cheese?
Whole Milk Ricotta Cheese contains 161 kcal per 100 g and about 100 kcal per serving (0.25 cup (62 g)).
How much sugar is in Whole Milk Ricotta Cheese?
Whole Milk Ricotta Cheese has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Milk Ricotta Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Milk Ricotta Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Milk Ricotta Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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