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Whole Milk Cottage Cheese
Whole Milk Cottage Cheese by Good culture provides 100 kcal per 100 g, with 2.7 g of sugars and 12.7 g of protein. That is 15% less sugar than the average product in this category. It is listed in the Cottage cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 110 kcal | 95 +6% | |
| Total fat | 4.1 g | 4.5 g | 6% | 3.6 +14% |
| Carbohydrates | 2.7 g | 3 g | 1% | 4 −32% |
| Total sugars | 2.7 g | 3 g | 3.2 −15% | |
| Protein | 12.7 g | 14 g | 28% | 11.6 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (110 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0859588005064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Milk Cottage Cheese?
Whole Milk Cottage Cheese contains 100 kcal per 100 g and about 110 kcal per serving (0.5 cup (110 g)).
How much sugar is in Whole Milk Cottage Cheese?
Whole Milk Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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