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Cottage Cheese
Cottage Cheese by Good culture provides 91 kcal per 100 g, with 1.8 g of sugars and 12.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Yogurts category and comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 Cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 100 kcal | 89 | |
| Total fat | 4.1 g | 4.5 g | 6% | 2.8 +47% |
| Saturated fat | 2.7 g | 3 g | 15% | 1.7 +61% |
| Carbohydrates | 1.8 g | 2 g | 1% | 11.2 −84% |
| Total sugars | 1.8 g | 2 g | 9.4 −81% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 12.7 g | 14 g | 28% | 4.8 +168% |
| Salt | 0.8 g | 0.8 g | 0.1 +429% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, whole milk, cream, celtic sea salt, live and active cultures (lactobacillus paracasei).
- Allergens
- Milk
Product details
- Quantity
- 16 oz
- Serving size
- 0.5 Cup (110 g)
- Labels & certifications
- No glutenCertified B CorporationCertified gluten-free
- Sold in
- United States
- Barcode
- 0859977005125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 91 kcal per 100 g and about 100 kcal per serving (0.5 Cup (110 g)).
How much sugar is in Cottage Cheese?
Cottage Cheese has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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