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Whole meal Bread
Whole meal Bread by Lidl provides 216 kcal per 100 g, with 3 g of sugars and 8.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 800g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 108 kcal | 286 −25% | |
| Total fat | 1 g | 0.5 g | 1% | 5.3 −81% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 39.2 g | 19.6 g | 7% | 48.5 −19% |
| Total sugars | 3 g | 1.5 g | 4.6 −35% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.6 −91% |
| Dietary fiber | 8 g | 4 g | 14% | 4.5 +77% |
| Protein | 8.8 g | 4.4 g | 9% | 9.6 −8% |
| Salt | 0.9 g | 0.5 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Salt, Brown Sugar, Malted Barley Flour, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Rapeseed Oil, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4335619181274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole meal Bread?
Whole meal Bread contains 216 kcal per 100 g and about 108 kcal per serving (1 portion (50 g)).
How much sugar is in Whole meal Bread?
Whole meal Bread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole meal Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole meal Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole meal Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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