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Whole Kernal Sweet Corn
Whole Kernal Sweet Corn by Green Giant provides 56 kcal per 100 g, with 4 g of sugars and 1.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned sweet corn category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 86 −35% | |
| Total fat | 0.8 g | 1 g | 1% | 1.7 −54% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 9.6 g | 12 g | 4% | 13.7 −30% |
| Total sugars | 4 g | 5 g | 5 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.6 g | 2 g | 7% | 3 −46% |
| Protein | 1.6 g | 2 g | 4% | 2.7 −41% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER
Product details
- Quantity
- 125 g
- Serving size
- 125g
- Sold in
- United States
- Barcode
- 0810153930150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Kernal Sweet Corn?
Whole Kernal Sweet Corn contains 56 kcal per 100 g and about 70 kcal per serving (125g).
How much sugar is in Whole Kernal Sweet Corn?
Whole Kernal Sweet Corn has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Kernal Sweet Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Kernal Sweet Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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