Whole Hearts Of Palm

by Sprouts in Hearts of palm Barcode 0646670312137
Average nutritional quality

Whole Hearts Of Palm by Sprouts provides 38 kcal per 100 g, with 1.5 g of sugars and 2.3 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hearts of palm category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 30 +27%
Total fat 0.8 g 0.5 +66%
Saturated fat 0 g 0.1 −100%
Carbohydrates 5.4 g 3.7 +46%
Total sugars 1.5 g 1.1 +44%
Protein 2.3 g 2.4 −5%
Salt 0.9 g 0.7 +28%

Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories higher 9%
Sugars higher 16%
Salt higher 20%
Saturated fat lower 1%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0646670312137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Hearts Of Palm?

Whole Hearts Of Palm contains 38 kcal per 100 g.

How much sugar is in Whole Hearts Of Palm?

Whole Hearts Of Palm has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Hearts Of Palm healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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