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Whole Grain Super Seeded Cracker
Whole Grain Super Seeded Cracker by Nairn's provides 455 kcal per 100 g, with 1.6 g of sugars and 12.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 137 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 455 kcal | 449 |
| Total fat | 19.2 g | 18.1 +6% |
| Saturated fat | 6.9 g | 4.9 +41% |
| Carbohydrates | 53.7 g | 59.9 −10% |
| Total sugars | 1.6 g | 4.8 −66% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 9.7 g | 4.7 +107% |
| Protein | 12.1 g | 10.2 +18% |
| Salt | 1.5 g | 1.9 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Wholegrain Oats (77%), Seeds (12%) [Brown Flaxseeds, Millet, Chia (Salvia hispanica)], Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Carbonates, Sea Salt, Brown Rice Syrup. ALLERGY ADVICE: For allergens, see ingredients in bold. Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free. Manufactured on equipment that handles milk.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 137 g
- Labels & certifications
- No glutenNo milk
- Sold in
- France, United Kingdom
- Barcode
- 0612322000752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Super Seeded Cracker?
Whole Grain Super Seeded Cracker contains 455 kcal per 100 g.
How much sugar is in Whole Grain Super Seeded Cracker?
Whole Grain Super Seeded Cracker has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Super Seeded Cracker healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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