Whole Grain Lumpfish Red Caviar
Whole Grain Lumpfish Red Caviar by Roland provides 488 kcal per 100 g and 78.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caviars category and comes in a 16 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 78 kcal | 255 +91% | |
| Total fat | 19.5 g | 3.1 g | 4% | 18.1 +8% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.6 −100% |
| Protein | 78.1 g | 12.5 g | 25% | 17.7 +342% |
| Salt | 0 g | 0 g | 4.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 151 Caviars products on Foodmetria.
Compared with other caviars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LUMPFISH ROE, SALT, WATER, SPICES, GUM TRAGACANTH (STABILIZER), SODIUM BENZOATE (AS A PRESEVATIVE), YELLOW #6, RED #3, RED #40.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 g
- Serving size
- 16g
- Sold in
- United States
- Barcode
- 0041224202023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Lumpfish Red Caviar?
Whole Grain Lumpfish Red Caviar contains 488 kcal per 100 g and about 78 kcal per serving (16g).
Is Whole Grain Lumpfish Red Caviar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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