Whole Grain Brown Rice

by Uncle Ben's in Long grain rices Barcode 0058496326364
Good nutritional quality
Green-Score
d
Environmental impact estimate

Whole Grain Brown Rice by Uncle Ben's provides 314 kcal per 100 g, with 0 g of sugars and 8.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Long grain rices category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 312
Total fat 2.9 g 1.2 +148%
Saturated fat 0.6 g 0.3 +117%
Carbohydrates 65.7 g 66.8
Total sugars 0 g 0.4 −100%
Protein 8.6 g 6.6 +31%
Salt 0.1 g 0.1 −15%

Category average across 765 Long grain rices products on Foodmetria.

Compared with other long grain rices

Calories lower 22%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 8%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
0058496326364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grain Brown Rice?

Whole Grain Brown Rice contains 314 kcal per 100 g.

How much sugar is in Whole Grain Brown Rice?

Whole Grain Brown Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Grain Brown Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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