Whole grain bread

by Weight Watchers 500 g in Breads Barcode 5051882158148
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Whole grain bread by Weight Watchers provides 173 kcal per 100 g, with 1.8 g of sugars and 9.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 286 −40%
Total fat 2 g 5.3 −62%
Saturated fat 0.2 g 1 −79%
Carbohydrates 24 g 48.4 −50%
Total sugars 1.8 g 4.6 −61%
Added sugars 0 g 2.6 −100%
Dietary fiber 11 g 4.5 +143%
Protein 9.3 g 9.6
Salt 1 g 1.3 −26%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 2%
Sugars lower 30%
Salt lower 26%
Saturated fat lower 39%
Protein top 46%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, gluten de blé, son de fié, farine de pépins de raisin, sel, levure, Pour les allergènes, y atrnptisnes céréales conœnallt gluten, voir la liste d'ingrédients en gras. Peut contenir des traces de lupins doux.

Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
Green DotMade in Germany
Sold in
France, Switzerland
Barcode
5051882158148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole grain bread?

Whole grain bread contains 173 kcal per 100 g.

How much sugar is in Whole grain bread?

Whole grain bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole grain bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole grain bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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