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Whole Grain Amaranth Flour
Whole Grain Amaranth Flour by Bob's Red Mill provides 400 kcal per 100 g, with 2.9 g of sugars and 14.3 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Amaranth category and comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 390 | |
| Total fat | 5.7 g | 2 g | 3% | 6.8 −16% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 71.4 g | 25 g | 9% | 62.8 +14% |
| Total sugars | 2.9 g | 1 g | 1.5 +89% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 11.4 g | 4 g | 14% | 9 +27% |
| Protein | 14.3 g | 5 g | 10% | 14.5 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Amaranth products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other amaranth
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain amaranth.
Product details
- Quantity
- 18 oz
- Serving size
- 1/4 cup (35 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0039978119117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Amaranth Flour?
Whole Grain Amaranth Flour contains 400 kcal per 100 g and about 140 kcal per serving (1/4 cup (35 g)).
How much sugar is in Whole Grain Amaranth Flour?
Whole Grain Amaranth Flour has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Amaranth Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Amaranth Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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