Whole foods market, wheat hamburger buns
Whole foods market, wheat hamburger buns by Whole Foods Market provides 295 kcal per 100 g, with 9.8 g of sugars and 9.8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 180 kcal | 283 | |
| Total fat | 3.3 g | 2 g | 3% | 5.3 −38% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 55.7 g | 34 g | 12% | 48.5 +15% |
| Total sugars | 9.8 g | 6 g | 6.5 +52% | |
| Added sugars | 1.4 g | 0.9 g | 2% | 5 −71% |
| Dietary fiber | 4.9 g | 3 g | 11% | 3.6 +36% |
| Protein | 9.8 g | 6 g | 12% | 9.1 +8% |
| Salt | 1 g | 0.6 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached/unbromated enriched spring wheat flour ((niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), filtered water, whole wheat flour, cage free eggs, brown sugar (sugar, cane syrup), evaporated cane juice, yeast ((saccharomyces cerevisiae), sorbitan monostearate, ascorbic acid), expeller pressed canola oil, sea salt (yellow prussiate of soda), natural dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes), organic mold inhibitor (cultured organic unbleached wheat flour)
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (61 g)
- Sold in
- United States
- Barcode
- 0723055032085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, wheat hamburger buns?
Whole foods market, wheat hamburger buns contains 295 kcal per 100 g and about 180 kcal per serving (1 bun (61 g)).
How much sugar is in Whole foods market, wheat hamburger buns?
Whole foods market, wheat hamburger buns has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole foods market, wheat hamburger buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole foods market, wheat hamburger buns contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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