Whole foods market, wasabi peas
Whole foods market, wasabi peas by Whole Foods Market provides 425 kcal per 100 g, with 7.5 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 453 −6% | |
| Total fat | 10 g | 4 g | 5% | 25.3 −60% |
| Saturated fat | 2.5 g | 1 g | 5% | 6.8 −63% |
| Carbohydrates | 62.5 g | 25 g | 9% | 48.9 +28% |
| Total sugars | 7.5 g | 3 g | 18.7 −60% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 6.7 −63% |
| Protein | 20 g | 8 g | 16% | 13.3 +50% |
| Salt | 1.2 g | 0.5 g | 1.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peas, corn starch, wasabi flavor, sugar, palm oil, sea salt.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0076958621918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, wasabi peas?
Whole foods market, wasabi peas contains 425 kcal per 100 g and about 170 kcal per serving (1/4 cup (40 g)).
How much sugar is in Whole foods market, wasabi peas?
Whole foods market, wasabi peas has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole foods market, wasabi peas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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