Nutrition report ready

Whole foods market, sour cherries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score D

View details

Whole foods market, sour cherries

by Whole Foods Market in Snacks Barcode 0076958622397
Poor nutritional quality

Whole foods market, sour cherries by Whole Foods Market provides 250 kcal per 100 g, with 45 g of sugars and 5 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
45 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 100 kcal 453 −45%
Total fat 2.5 g 1 g 1% 25.3 −90%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 52.5 g 21 g 8% 48.9 +7%
Total sugars 45 g 18 g 18.7 +140%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 5 g 2 g 4% 13.3 −62%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 7%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 1%
Protein top 78%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dried red tart cherries, organic evaporated cane syrup, organic sunflower oil.

Product details

Serving size
1/3 cup (40 g)
Sold in
United States
Barcode
0076958622397

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whole foods market, sour cherries?

Whole foods market, sour cherries contains 250 kcal per 100 g and about 100 kcal per serving (1/3 cup (40 g)).

How much sugar is in Whole foods market, sour cherries?

Whole foods market, sour cherries has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole foods market, sour cherries healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whole foods market, sour cherries? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Whole Foods Market

View all →