Nutrition report ready

Whole foods market, salmon caesar salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C NOVA 4

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Whole foods market, salmon caesar salad

by Whole Foods Market in Salted snacks Barcode 0723055880327
Average nutritional quality
Ultra-processed food

Whole foods market, salmon caesar salad by Whole Foods Market provides 172 kcal per 100 g, with 1.3 g of sugars and 7.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 309 g (309 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 532 kcal 131 +32%
Total fat 13.9 g 43 g 55% 7.4 +87%
Saturated fat 2.3 g 7 g 35% 1.5 +55%
Carbohydrates 6.5 g 20 g 7% 12.8 −50%
Total sugars 1.3 g 4 g 7.4 −83%
Dietary fiber 1.9 g 5.9 g 21% 2.6 −27%
Protein 7.1 g 22 g 44% 1.6 +345%
Salt 0.7 g 2.2 g 2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 21%
Sugars lower 47%
Salt lower 29%
Saturated fat higher 20%
Protein top 6%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, salmon (fish), kale, tomatoes, cucumbers, croutons (unbleached wheat flour (wheat, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic), extra virgin olive oil, garlic powder, salt, black pepper, yeast), extra virgin olive oil, canola oil, parmesan cheese (pasteurized cow's milk, starters, rennet, enzymes, salt), red wine vinegar, lemons, whole grain mustard (black mustard seeds, vinegar, salt), anchovies (fish, soybean oil, salt), garlic cloves, salt, sugar, white pepper, kosher salt, cajun spice (dextrose, salt, red pepper, black pepper, white pepper, paprika, onion and garlic powder).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustardSoybeans

Product details

Serving size
309 g (309 g)
Sold in
United States
Barcode
0723055880327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, salmon caesar salad?

Whole foods market, salmon caesar salad contains 172 kcal per 100 g and about 532 kcal per serving (309 g (309 g)).

How much sugar is in Whole foods market, salmon caesar salad?

Whole foods market, salmon caesar salad has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, salmon caesar salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, salmon caesar salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, salmon caesar salad contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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